Early Morning Riser

I made it through one day and it wasn't even a struggle. Go Figure!! I started my day off yesterday with exercise which I like and it's apparent that since I am an early morning riser I should definitely use that to my advantage and get movin' early.

I'm going to head on my bike soon and put some miles between me and the payement and then come home and catch up on my taped Intervention's by going for a walk on my treadmill.

Today one BIG thing happens in this house and that is the scale leaves the bathroom today. Where it goes I don't know and I dont' care but Joe is taking it out and putting it away. I want to be surprised come Saturday with what I see so out of sight out of mind. I HOPE!!

I've pre-planned my meals for today and tomorrow and I have next weeks lunches planned as well.

It was a good day one.

I'm still learning at this so please bear with me. :) I see I have some peeps .......... cool and THANK YOU for your support.

Day 1 of a whole new me!!

Well Well Well -- Here I am!! My first day (shhhh it IS my first day) I need and will keep reminding myself of this every day.

I'm 270 lbs this morning with a goal of losing 100 lbs this time next year. June 20, 2010 - It would be and WILL be a great way to start next summer.

I had the infamous "last meal" last night and I will go about this journey not being scared to talk or eat any foods that I want.

I AM in control of this journey. Only I can make myself succeed and the beautiful thing is is that I'm only doing this for myself. No one told me to lose weight but I have a long list of reasons why I want and need too.

I know the number one thing that helps me is exercise and guess what ---- DONE!! 65 minutes and 400 calories burned.

I'm excited ....... Yes I am

Let's do this

:)